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Many people in the USA notice changes in their bodies that affect their daily pace. Pain lingers longer, injuries take time to heal, and hair thinning becomes more noticeable. These frustrations can build up, making daily life feel a bit heavier.  That’s why many are paying attention to PRP therapy as a natural option for support. It’s becoming part of the conversation around smarter, science-based care. If you’re exploring what this treatment can offer, this guide walks you through its uses, treatments, and benefits. What is PRP Therapy? Platelet-rich plasma therapy is an aesthetic process that uses your own blood to promote healing. A small amount of blood is drawn and centrifuged to separate platelets. These contain growth factors that support tissue repair and regeneration.  Many people turn to PRP for joint pain, injuries, hair thinning, or age-related changes. It works with the body’s natural healing, rather than just masking symptoms. What is PRP Treatment Used For? PRP therapy is used for a variety of conditions, from injuries and joint pain to cosmetic concerns. Its applications are diverse, and treatments can be personalised for specific needs, helping the body repair and recover naturally. Chronic Tendon Injuries Chronic tendon injuries like tennis elbow and patellar tendinopathy can resist healing and cause ongoing discomfort. Research shows that patients with chronic tennis elbow treated with PRP had about 83.9% success at 24 weeks, compared with 68.3% with standard treatments. It indicates significant long‑term improvement in pain and function for many individuals. Acute Ligament and Muscle Injuries PRP has been explored for sports-related ligament and muscle injuries, though research results are mixed. Some studies show that for acute grade I–II muscle strains, PRP therapy can help athletes return to sports a little faster than standard treatment.  However, the scientific evidence supporting this benefit is limited and not very strong. But about 75% of patients returned to play following PRP treatment and recovery protocols. Osteoarthritis(Knee Arthritis) and Fractures PRP therapy for knees is increasingly used to reduce pain and improve mobility in mild-to-moderate osteoarthritis. PRP injections have been shown to provide better pain relief and improved function compared with standard treatments. Studies suggest that PRP treatment for knees can last up to a year. Evidence on long-term joint changes remains limited, as it has shown no clear benefit for fracture risk. Hair Loss PRP injections can treat hair thinning and male pattern baldness by stimulating natural hair growth. Studies show PRP therapy for hair can increase density by about 25 hairs per square centimetre. Between 60% and 80% of patients notice visible improvement in growth or reduced shedding following multiple PRP sessions.  Skin Rejuvenation PRP injections are sometimes used for skin rejuvenation and anti-ageing purposes. Research shows that PRP therapy for the skin significantly reduces wrinkles and fine lines. Some studies suggest mild improvements in skin texture and tone. PRP treatment for skin may support collagen production, but results vary based on the patient’s skin goals and condition. How Does it Work? Understanding how PRP therapy works can help you know what to expect during treatment. This section explains the steps involved, from preparation to recovery, so you can see how the process supports healing and overall effectiveness. Before Treatment Before the treatment, you’ll first have a consultation to review your medical history and goals. Your medical provider will ask you to stop certain medications, like NSAIDs and blood thinners, several days before treatment.  Staying well‑hydrated and eating balanced meals helps with blood draw and overall results. You should also avoid alcohol or smoking for a few days to support optimal platelet quality and healing. During Treatment During your PRP session, your provider will first draw a blood sample. This avoids complications associated with donor blood. It is then placed in a centrifuge, which spins it to separate platelets and plasma from other blood components. The concentrated PRP, often with three to five times the usual platelet count, is then carefully injected into the targeted area. In some cases, ultrasound guidance is used for precise placement, and a local anesthetic may be applied for comfort. Post-treatment After PRP therapy, mild swelling, soreness, or bruising at the injection site is common. These symptoms signal the body’s natural healing process and usually last one to two days. Initial results, like pain relief or hair growth, may appear within a few weeks, while full benefits can take several months.  Some patients require multiple PRP sessions or additional therapies for optimal results. Following your provider’s instructions is key to maximizing recovery and effectiveness. Risk and Side Effects PRP therapy is generally safe because it uses your own blood, but it still carries some risks. Most side effects are mild and short-term, while serious complications are uncommon. Choosing an experienced provider helps reduce these risks. Common, Mild Effects Soreness at the injection site Temporary swelling Mild bruising Short-lived stiffness or discomfort Less Common Risks Infection at the injection site Minor bleeding Tissue irritation or damage Nerve irritation Increased pain for a brief period Rare Risks Allergic-type reactions (extremely uncommon) Contamination if sterile technique isn’t followed Important Considerations People taking blood thinners or those with bleeding disorders may face higher risks. PRP is cleared for use, but many applications are still considered investigational and may not be covered by insurance. PRP Therapy Benefits PRP therapy is used in many medical fields because it supports the body’s natural repair process. While results vary by condition, several potential benefits are consistently reported in research and clinical practice. Key benefits include: Support for tissue healing: Concentrated growth factors in PRP help injured tissues repair, especially in tendons, ligaments, and muscles. Reduced inflammation: Some studies show that PRP can lower inflammatory markers, which may help ease symptoms in conditions like tendonitis and mild knee osteoarthritis. Use of your own blood: Because PRP comes from your body, the risk of allergic reactions is lower compared to treatments that use synthetic or donor materials. Minimally invasive approach: PRP therapy involves only a blood draw and injections,

Sexual wellness is important, but many women experience changes that can affect natural functionality. Fortunately, non-surgical, medically supervised treatments are here to restore intimate wellness. The O Shot for women is such an innovative treatment that uses safe, FDA-approved PRP therapy. In this blog, you’ll explore how the O-Shot works and what results to expect. You’ll also learn benefits, risks, procedure details, and why MarSha MedSpa in Garner, NC, is trusted. Whether improving natural lubrication or boosting confidence, this guide will provide clear, helpful insights. What is the O Shot for Women? The O-Shot is a non-surgical, medically supervised treatment designed to support women’s intimate wellness. It uses platelet-rich plasma (PRP) taken from your own blood. This PRP contains natural growth factors that may help refresh vaginal tissue and support improved blood flow. The treatment is often chosen by women experiencing vaginal dryness, reduced sensitivity, low libido, or mild urinary leakage. Many patients report improvements in comfort, lubrication, or sexual response, although individual results can vary. Current research and patient feedback continue to guide our understanding of its benefits. How Does it Work? The O Shot for women is a simple, non-surgical treatment withminimal downtime. The entire process, from blood draw to application, usually takes around 30 minutes. It involves three main steps: Blood Collection After your consultation, the treatment begins with a small blood draw from your arm. This is done using a sterile technique, similar to a routine blood test. The process only takes a few minutes. PRP Preparation Once the sample is collected, your provider prepares platelet-rich plasma (PRP). A specialised centrifuge spins the blood at high speed to separate the PRP. This plasma contains growth factors that may support tissue repair and improved blood flow. Application Before the injections, a local numbing cream is applied to keep you comfortable. Once the area is numb, the PRP is gently injected into the targeted vaginal and clitoral regions using fine needles and precise technique. O Shot Before and After The O Shot for women is known for its simplicity and minimal downtime. It is a quick, non-surgical treatment that many women choose for comfort and convenience. But what happens before, during, and after the procedure? And what can you expect from the results? Here’s a clear breakdown:  Before Procedure Your journey begins with a consultation. A medical expert will review your concerns, goals, and medical history. This is the time to ask any questions you may have. You may also receive simple preparation instructions, such as avoiding certain medications, to ensure the best outcome. During Procedure The treatment takes around 30–60 minutes from start to finish. This includes the blood draw, PRP preparation, numbing, and application. You’ll arrive at the medspa, get settled, and the provider will guide you through each step. After Procedure Most patients experience little to no downtime and can return to normal activities right away. Some may notice mild swelling or sensitivity for a short time. Many women begin to see improvements within a few weeks as PRP gradually supports tissue repair and increases blood flow. A follow-up appointment is usually recommended to check your progress and discuss any next steps.  Benefits of O Shot Many women report positive results after receiving the O-Shot treatment. However, benefits can vary depending on factors such as age, medical condition, and individual response. Some of the commonly reported benefits include: Enhanced Vaginal Lubrication: Improved natural moisture that reduces discomfort during intimacy. Increased Libido: Greater interest and desire in sexual activity. Greater Arousal: Heightened sensitivity and stronger responses. Frequent Orgasm: More consistent and satisfying climax experiences. Smoother Vaginal Skin: Improved tissue quality and elasticity. Reduced Vaginal Dryness: Relief from dryness that may cause irritation or discomfort. Side Effects/Risks Side effects from the O Shots for women are rare and typically mild. Some women report temporary increased urination following the treatment. Others report feeling a pinch or mild discomfort during the injections. These effects are short-lived and generally resolve quickly on their own. Unlike some other aesthetic treatments, the O-Shot is safe and minimally invasive. Why Choose MarSha MedSpa? MarSha MedSpa in Garner, NC, provides a safe, medically supervised O shot for women. A licensed physician is always on-site, ensuring professional care and expertise. We use FDA-approved, medical-grade PRP technology to deliver safe, effective results. With an expert team, we offer personalised treatment plans based on each woman’s unique needs. MarSha MedSpa focuses on natural, long-lasting results through a simple approach, private consultations, and a comfortable environment. If you feel you need support for your intimate health, book your consultation today to learn more about the O-Shot.  Frequently Asked Questions Is the O-Shot Right for You? To determine whether the O-Shot is suitable for you, schedule a consultation with a trusted medical provider, such as MarSha MedSpa. Does the O shot work for women? Many women report benefits such as improved arousal, increased lubrication, and enhanced sensitivity. Individual results may vary. Does insurance cover the O-Shot? No, the O-Shot is considered an elective treatment and is not covered by insurance. Where do you inject the O-Shot? A medical professional injects PRP into targeted areas, including the vaginal walls and clitoral region, to support tissue health and sensitivity. Is the O-Shot Painful? A local numbing cream is applied to minimise discomfort. Most women experience little to no pain during the procedure.

Our bodies rely on hormones to function properly, but maintaining balance can be challenging. When hormonal levels shift, you may experience symptoms like hot flashes, mood swings, low energy, or weight gain. These can affect anyone, especially those during menopause or andropause. HRT therapy helps restore balance, whether you’re a man, a woman, or a transgender individual. This guide walks you through the symptoms, available medications, how HRT works, and the benefits you can expect. You’ll also discover how MarSha MedSpa supports healthier hormonal levels by offering expert-level guidance and treatment. What is HRT? HRT is an FDA-approved treatment that helps people manage symptoms associated with menopause or andropause. There’s a slight distinction: for individuals over 50, it is often called hormonal therapy. For younger individuals or those under 40, it’s usually called hormone replacement therapy. The treatment is available in multiple forms: Sprays Gel Cream Patch Ring Implants The most suitable method depends on your symptoms and hormonal imbalance. Based on the concerns, here’s a list of common hormone replacement therapy drugs: For Women: Estradiol, Progesterone, Conjugated estrogens For Men: Testosterone (injectable, topical, or gel forms) Bioidentical Options: Hormones that closely mimic the body’s natural hormones Who Needs Natural Hormone Replacement Therapy? Hormonal imbalances can affect anyone, regardless of age or medical condition. You might wonder, “How do I know if I need hormone replacement therapy?” Common signs include low energy, mood swings, sleep disturbances, and weight changes. However, the need for HRT varies depending on whether the patient is a man, woman, or transgender individual. For Men: Men experiencing andropause symptoms, such as fatigue, mood changes, muscle loss, or low energy, may benefit from testosterone replacement therapy. For Women: Women, especially after menopause, often require estrogen therapy when experiencing hot flashes, mood swings, vaginal dryness, or night sweats. At this point, HRT helps restore estrogen and progesterone levels for balanced hormonal regulation. For Transgender Individuals: HRT therapy may include either estrogen or testosterone, depending on their gender-affirming goals and physical traits. How HRT Therapy Works? Before starting HRT, a medical professional will ask questions to plan therapy based on your specific concerns. After this, the actual treatment begins. You can choose between systemic hormone therapy or local hormone therapy, depending on your needs and comfort. Both are hormonal treatments, but with a slight difference. Systemic therapy delivers hormones through the bloodstream, affecting the whole body. At the same time, local therapy targets a specific area directly. But why do you need HRT therapy? As you age, your body lowers the production of estrogen, progesterone, and testosterone. This decrease can trigger symptoms like fatigue, mood swings, hot flashes, or low energy. Your medical provider will determine the type and dosage of hormone therapy based on your hormonal balance and overall health.  Throughout treatment, your provider will regularly monitor your health and hormone levels. Ultimately, you’ll start seeing results within a few weeks of treatment. Side Effects/Risks While HRT (hormone replacement therapy) supports hormonal health and helps relieve symptoms, it can come with some side effects. The most common include: Mood Swings Irregular Vaginal Bleeding Headaches Breast Pain Nausea Digestive Issues Skin Irritation  If you face any of these issues after having natural HRT therapy, contact your doctor as soon as possible to address concerns. Benefits of HRT Therapy People choose HRT therapy to restore hormonal balance and improve overall quality of life. It can help treat: Estrogen and progesterone deficiencies Testosterone deficiency Vaginal dryness Low energy and mood swings Higher risk of osteoporosis, colon cancer, and diabetes By addressing these issues, HRT therapy supports better physical and mental health, helping individuals feel more balanced and energized. Why Professional HRT Guidance Matters? Hormonal regulation is complex, and self-managing it can be risky. A specialized medical professional is essential for analyzing your condition and creating a personalized HRT therapy plan. Regular checkups during treatment ensure proper dosage, effectiveness, and overall safety. Without professional guidance, HRT can lead to severe side effects, including blood clots, heart problems, or excessive hormonal imbalance. Experts, like those at MarSha MedSpa, carefully monitor estrogen and progesterone levels, select the appropriate therapy type and medications, and provide step-by-step guidance. Their science-based approach ensures safe, effective, and lasting results. Frequently Asked Questions Is hormone therapy the same as hormone replacement therapy? No. Hormone replacement therapy (HRT) is specifically used to ease symptoms related to menopause or andropause. Hormone therapy, however, is a broader term that refers to any treatment involving hormones, including gender-affirming care or managing certain medical conditions. How often do you take hormone replacement therapy? It depends on the type of HRT you’re prescribed—some are daily (like pills, gels, or creams), while others last weeks or months (like patches, injections, or implants). Most people notice improvements within a few weeks, with full results appearing over the following months.  Who shouldn’t take hormone replacement therapy (HRT)? HRT is not recommended for individuals with a history of hormone-sensitive conditions such as breast cancer, uterine cancer, stroke, or heart attack. People with liver disease or uncontrolled high blood pressure should also consult a professional before starting therapy. Is Hormone Therapy Safe? Yes, for most people. Research shows that women under 60 or within 10 years of menopause typically gain more benefits than risks from HRT. However, safety depends on your personal health history, which is why a professional evaluation is crucial. How much does HRT therapy cost? Costs vary depending on the type of treatment, dosage, medications used, and the duration of therapy. A consultation is the best way to get an accurate estimate. Why is HRT not recommended after 60? Because the risk of complications, such as blood clots, stroke, or heart issues, can increase with age. People over 60 often have more underlying health conditions, which can make HRT less safe unless carefully monitored.